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Every day, we make food choices—in the kitchen, at the grocery, and even on the go. But how often do we really pause to understand what’s written on food labels? In the latest episode of “Freshly ...

You've picked up a 'healthy' snack that promises to be low-fat, sugar-free, or rich in protein. But is it really? Learning how to read and interpret food labels is one of the most important steps ...

A lot of the food packaging you see is designed to catch your eye. Some experts say the labels don’t always tell the whole ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Food adulteration is a public health concern that has infiltrated the Indian food supply. Here are the most common chemical contaminants to watch out for and how to identify them by reading food ...

Jan. 26, 2026 — If you’re like most Americans, you probably read the Nutrition Facts label before buying a food product — but are you sure you’re reading it correctly? Estimates suggest 1 in 5 people ...

As part of National Food Safety Month, Hans Weding, Extension registered dietitian and certified ServSafe instructor who has led numerous food safety training courses for professionals in the food and ...

If you’ve ever read a food label and come away feeling more confused, you’re not alone. Since 2014, Australian shoppers have relied on the Health Star Rating scheme to help them choose which foods to ...