Many people are confused by the word “codependency.” When they hear it, they think it simply means that a person is “clingy” or needy. But in fact, codependency is considered a specific and harmful ...

Jeffrey Yoo, LMFT, is a Licensed Marriage and Family Therapist at Moment of Clarity Mental Health Center in Orange County, California. He specializes in adults struggling with addiction, anxiety, ...

For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...