They may help reduce your risk of various chronic diseases.

Inflammation in the body is a normal response to things like injury or infection, but when this occurs in healthy tissues or lasts for too long, it can cause damage throughout the body. Chronic ...

Persistent inflammation in the gut, lungs and skin might lead to Alzheimer's disease, but lifestyle choices - from getting ...

Chronic inflammation has been linked to a wide range of health problems, including heart disease, diabetes, and certain ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

Canned white beans are a simple pantry item, but they deliver several nutrients associated with reducing inflammation. Research shows that regular legume intake is associated with healthier ...

Newsweek spoke to a doctor about a recent study that suggests this daily drink may help calm chronic inflammation.

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

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New research has identified why some women who do everything right—have routine check-ups, exercise and eat a balanced diet—still suffer from heart attacks and strokes. It turns out subtle ...