Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...