A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...

If someone told me a decade ago that I would plan a trip around sleep, I might have laughed. Yet here I am, in Tokyo, ...

Japan is celebrated for a culture that boasts incredible food, culture, and advanced technology, often widely considered to be unlike anywhere else in the world. And, in no other area is this more ...