When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

Choosing the right washing machine for your home is a significant decision—you need a dependable workhorse that can manage your family's laundry demands over the long haul. To kick off this journey, ...

Have you heard of the “mental load” or “invisible labor”? The mental load refers to the work associated with having children and managing a household and family that no one sees— remembering to ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, ...

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A USA TODAY/Peacock survey reveals that women disproportionately carry the "mental load" of parenting. The survey found 43% of women report feeling burned out or emotionally exhausted from these ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Cardio Load ...