If there were one best exercise machine to lose weight, then we'd be the first to tell you about it. But everyone is different, from the exercise their bodies best respond to, to the one they enjoy ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

Whether you love or loathe cardio, it's natural to want to switch things up every now and then, especially if you tend to be loyal to one type of cardio, like running, dancing, or cycling. When you're ...

Add Yahoo as a preferred source to see more of our stories on Google. Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the ...