If you’ve ever been to a yoga class, chances are you’ve chanted the mantra “Om” (or listened while the rest of the students chanted). It probably seemed like some sort of weird ritual to mark the ...

Mantras are presented not just as religious chants but as scientific energy technology. The repetitive sound frequencies of mantras create powerful patterns that influence the nervous system, emotions ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Chanting, a traditional science, aligns the human body with the universe through sound. It progresses from loud, physical ...

Have you ever wanted to quiet frustrating or distracting thoughts? After a hectic week, do you feel more relaxed after you chant “Om” in yoga class? A new study in Brain and Behavior shows that ...

This is the mantra of returning home, not to a place but to your own inner calm. Its five syllables correspond to the five elements, grounding your energy the moment you chant it. The sound naturally ...

Mahashivratri, the great night of Lord Shiva, is approaching, offering a powerful opportunity for devotees to immerse in prayers and spiritual practices. Mantra chanting is highlighted as a potent way ...