Join Jake as he hits the gym with Brett Mossing, a 24-year-old natural bodybuilder and freshly minted Pro Card winner, for an epic arm day at Zuko’s in Encino! Watch as they go through high-volume ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF YOU'RE not a bodybuilder with 20-plus-inch arms, we’re willing to bet that biceps curls are ...
Fitness Pro Superhuman Troy trains alongside a bodybuilding icon to showcase arm-building techniques that maximize growth ...