Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Add Yahoo as a preferred source to see more of our stories on Google. “As a spiritual student, the idea of choosing to not look outside of yourself for your happiness and really make sure that you’re ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Admit it — if you've ever tried to sit down and meditate in the morning, you've had the following problem: You're sitting there, you're sleepy AF, and while you're super proud you've given yourself 15 ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. The two related but distinct practices of yoga and ...

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs that have a substantial positive impact on either the ...

From the album’s first track, “Healing Trauma,” these songs introduce a wave of unapologetic self-restoring affirmations. The vocals are canvased by soothing piano chords, and flowing bass, giving ...

Your soul is the most intimate part of you, and it isn't found by running away. The spiritual effect of the COVID-19 outbreak cannot be neglected. In a time of crisis, the impulse is to give into fear ...

For those of us in Bengaluru caught in the swirl of tech, traffic and tight schedules, the call for stillness has never been louder. If you’re seeking a break—not just from your inbox, but from your ...