22 Quick and Easy Mediterranean Recipes That Practically Make Themselves

"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and ...

32 Mediterranean Diet Dinners That Can Help Reduce Inflammation

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

15 Weeknight-Friendly Vegetarian Mediterranean Diet Dinners

In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.
Corrie Cooks on MSN

19 Mediterranean recipes that make takeout look boring

Eating like you're on the sunny coast is all about fresh veggies, bright lemons, and healthy oils. These recipes make it so easy to bring those Mediterranean vacation vibes right to your own dinner ...
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15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...
Business Insider

I've followed the Mediterranean diet for years. Here are my 7 favorite easy meals to make in batches.

I've followed the Mediterranean diet for years, and I meal prep to save time and money. My favorite Chicken meatballs are versatile and packed with protein. I like to pair my prepped dishes with olive ...
Business Insider

6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan

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