Apartment Therapy on MSN
My morning routine was transformed by this one expert-backed change
I tapped author Gretchen Rubin for some help.
One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...
Apartment Therapy on MSN
I Put Mel Robbins' 6-Step Morning Routine to the Test
I'll never start my days another way.
The way we start our days directly affects our concentration, energy, and even our mood. A well-thought-out morning routine acts as a real springboard: it clears the mind, reduces stress, and prepares ...
Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...
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