Nurturing a lifelong love of movement and physical activity in children is a goal of many parents and caregivers. Unfortunately, less than 24% of American children ages 6 to 17 get 60 minutes of ...

Movement guidelines Guidelines help to establish clear expectations for the operation of child-care centers, promoting consistent and high-quality care. They also provide direction and objectives for ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Most of us are acutely aware of our need for physical exercise. We hear it from all kinds of sources, ranging from our physicians at our annual checkups to commercials on television touting the latest ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

As awareness of youth fitness grows across the Gulf, gymnastics continues to gain recognition as a practical, health-focused ...

Indoor activities for kids play a crucial role in both cognitive and physical development, making fun and learning equally significant during the holiday season. Our suggested holiday activities for ...