Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and interesting! Boxing is a more intense and dynamic form of training for building ...

Boxing demands an extraordinary combination of explosive power, sustained endurance, mental sharpness, and rapid recovery. Every round requires repeated high-intensity ...

The influencer boxing world is about to deliver another viral spectacle as Andrew Tate makes his Misfits Boxing debut against reality TV star Chase DeMoor. Dubbed “The Fight Before Christmas”, the ...

This rhythmic, high-energy workout is redefining arm training and full-body conditioning—no equipment required.

Zuffa Boxing is set to launch with a multi-event slate designed to bring a fresh approach to the sport, mixing rising prospects with established veterans. The promotion will also be part of the UFC ...