Your lower legs do much more than just keep you upright and moving through the day. Science reveals that your calf muscles act as a vital secondary pump, protecting your heart and boosting total body ...

Add Yahoo as a preferred source to see more of our stories on Google. The calf muscle is actually made up of two primary muscles: the gastrocnemius muscle and the soleus muscle. "The vast majority of ...

Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf is ...

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

While leg cramps are often benign and temporary, in some cases, they can indicate underlying health issues that require immediate medical assistance.

If you run, you need to care about your calves – the muscles that generate much of the force that powers your stride. Strong calves not only help you to run faster and more efficiently, but also ...

Calf strength and ankle mobility are crucial for all athletes but particularly runners. When your foot strikes the ground, the functional stability of the whole kinetic chain relies on a strong and ...

NEW YORK So how does it happen? And how can you prevent it? Calf muscle tears, when they're minor, are called calf strains. When they're bigger, calf sprains. But both mean the tearing of part of the ...

Based on their findings, the researchers urged for the inclusion of a VRK1 gene analysis in the diagnostic workup of patients who present with predominant calf muscle weakness. Researchers are ...

Dan Woike: The strain is to the larger muscle of the calf - the previous calf strain was to a smaller muscle in the calf, I believe Cavs forward Evan Mobley sidelined with left calf strain, will be ...