Martha Stewart on MSN
Want better sleep? Experts say your evening routine should look like this
Have sweet dreams (and wake up refreshed).
A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results