A few small changes in your supermarket routine can protect your health, save money, and make aging well much easier. Here’s what many older adults overlook — and what to do instead.

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Dr Juliet Balfour, 62, is a GP and British Menopause Society registered menopause specialist. She leads the NHS menopause service for Somerset, where she lives. Strength training is a key part of my ...

A new survey has found that women aged over 60 could improve their health by using sex toys. The results of a study, involving more than 3,000 women in the United States aged 60 and older, were ...