Herald Food Editor Jeff Tiedeman loves deep-fried fish just as much as the next person, but he's found methods such as baking, grilling and poaching are tasty and healthy ways to prepare fillets. Mild ...

In a medium straight-sided saucepan, add the coconut milk, garlic, thyme, bay leaves, a pinch of salt and 1 cup water. Bring to a gentle simmer over medium heat. Simmer very gently for 5 minutes to ...

This low-effort coconut-poached cod is full of flavor. The subtle kick from the chiles make this dish the perfect way to keep your meal rotation interesting (and delicious). Plus, it only take 30 ...

Gastronomer columnist Andreas Viestad likes the flavor that spiced poaching liquid lends to the fish in this recipe, but water (salted or not), wine or chicken broth may be substituted. This method ...

Poached salmon with new potatoes and sliced cucumber - Joff Lee/Getty Images While poached fish doesn't have the crispy textural edges of pan-fried bass, it doesn't have to be bland when it comes to ...

Julia Child was an epicure through and through. The world-renowned cook had a special place in her heart for Costco hot dogs and Goldfish crackers, but in fashion befitting the "French Chef," she also ...

Balancing healthy eating with a crazy weeknight schedule is tricky for everyone. We all have competing priorities that chip away at our days: kids, careers, school, home, family obligations all take ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Day One> Yield: 4 servings. 1 head Savoy cabbage> 1 tablespoon olive oil> Shred the cabbage, reserving half in a resealable ...