A randomized trial found polyphenol-rich foods boosted circulating polyphenols after muscle-damaging exercise, but effects on ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

WASHINGTON - Heart disease remains the leading cause of death worldwide, but everyday dietary habits may quietly shape our ...

There’s strong evidence that a polyphenol-rich diet guards against cardiovascular disease. Many observational studies have ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.