There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.
Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...
How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.
The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and ...
Dr Salhab addresses the common question that everyone wonders about, highlighting the factors that really matter and the signs that indicate underlying issues.
Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...