Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.
The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and ...
Go from backed up to back on track.
You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...
Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. It may not come up in everyday conversation, but ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...