Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...

Eating processed foods isn't great for health. You've probably heard that before. But it's not just because foods with ingredients manufactured in labs tend to be overly sweet and salty and promote ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

I quit ultra-processed food completely 16 months ago and there were a few things that worried me at the time. Firstly, would I be able to keep it up for a meaningful amount of time so it wasn't yet ...

If you’re confused about what you’re allowed to eat this week, don’t worry—you’re not alone. The rules change constantly and ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

California is beginning to phase out what it deems the most problematic ultra-processed foods from its school breakfast and lunch menus. The law, signed this week by Gov. Gavin Newsom, is the first in ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...