Age proved to be just a number when a 90-year-old grandpa stunned Phil Heath by effortlessly performing 20 pushups. A ...

Add Yahoo as a preferred source to see more of our stories on Google. Starting at 7 or 8 a.m. in the gym, Lewis churns out at least 250 reps to start. Then, he completes the rest at home. "It's not ...

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The 100 Pushups Challenge is exactly what it sounds like: a challenge to build ...

THE HUMBLE PUSHUP is one of the simplest—and most effective—exercises in your workout arsenal. The bodyweight move is one of the most common daily exercise habits guys use to add more activity into ...

There are tons of ways to strengthen your upper body by using all sorts of dumbbells and kettlebells and bands. We know this already. So I'm here to tell you to set those aside and forget about that ...

Thought your pushups were tough? This guy does 1,200 reps a day. Chadoy Leon, a 24-year-old dancer from The Bronx, recently set social media ablaze with videos of him doing extreme variations of the ...

If you were lucky (or, erm, unlucky) enough to be tagged in that Instagram #pushupchallenge earlier this year, you know: Pushups are no joke. Whether you challenged friends to bust out 10 pushups left ...