Here we bring you quick and easy recipe that will make this power-packed ragi roti yet more nutritious. Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and ...

Ragi roti may not always be the first thing you reach for, but it quietly does everything right. It’s wholesome, filling, and quite simple to make once you get used to it. If you’re trying to eat less ...

India is a land of various ancient grains, which have over the years, have become popular in the world of gastronomy due to their rich health benefitting properties. One such super grain is ragi.

The immunity-boosting power of ragi roti protects you against winter sickness. It will help you stay safe from seasonal illnesses and germs. It strengthens your defenses naturally.

You must make some changes in the diet along with the season. Our digestive system becomes weak during the rainy season. Therefore, heavy food, high protein diet, and oily spicy food should be ...

Ragi, a nutritional powerhouse also known as finger millet, is gaining popularity in Indian cuisine. This gluten-free grain is rich in calcium, fiber, and iron, making it ideal for all ages. From Ragi ...

Weight Loss Diet: Due to changing lifestyle and unhealthy eating, most of the people nowadays are troubled by increasing weight. Experts say that if you start eating ragi or jowar roti instead of ...

Dietary choices keep on changing with time as per the requirements of people. Past years have brought the revival of ancient grains and superfoods that were considered the healthiest of that time.

Over the years, Indians have become more health-conscious. With the emergence of a fitness industry enabled by services, equipment providers, government initiatives and complementary industries, ...

I am amazed by the maddening diversity of food Karnataka has to offer. North Karnataka, Dakshina Karnataka, Kodagu, Mangaluru, Udupi, Saraswat, and Navayath Muslim being some of the cuisines in the ...

Gluten-free diet: You should not stick to any one particular kind of grain. Each of us has a different gut bacteria and it is important for us to understand what our bodies can and cannot tolerate, ...