You just can't "beet" it.

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Throughout 2023 MT has been encouraging people to eat more vegetables, like this heart-healthy dish of red beets with hazelnuts and yogurt she made in February. Yummy Mummy Heads, consisting mainly of ...

If you’re already a fan of borscht, or red beet soup, you may find adding cherries makes it even better. “I don’t know what I was expecting, but it’s very good,” my niece Mia said as she tasted some ...

Discover how this vibrant elixir transforms your vascular health and athletic endurance through the lens of modern ...

Notice something red in your greens lately? Beets have been showing up on lots of Denver menus, mostly in salads, decorated with goat cheese and nuts. This is great news for fans of the highly ...

Whether or not you make official New Year's resolutions, January is a good time to reset, to swing the pendulum of indulgence back to the center. This appetizer salad is full of exactly what your post ...