Ever walked into your local gym, stood in front of the battle ropes, picked them up for a measly ten seconds... then dropped them like a hot potato because, err, you have no idea how to use them? Same ...
Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...
As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...
A jump rope is perhaps the greatest piece of gym equipment. It's light, packable, nimble, and delivers one of the most effective cardio workouts, whether you want HIIT or steady-state Zone 2 training ...
I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.
Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a long-time runner, nothing could have sounded worse ...