Everyone ruminates about the bad things that happen to them. Whether it's a nasty breakup, an embarrassing failure or simply when someone is mean, it can be hard to stop thinking about what happened ...
I remember the first time I realized that rumination was directly linked to my low mood. I was walking to work, through a neighborhood of beautiful Berkeley houses with their lush gardens. The walk ...
Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...
I remember the show’s origin well. I was still working at a law firm in Chicago and was sitting outside on a warm summer day at a compulsory work outing, where most people played golf. I, however, was ...
Enjoy the latest episodes from MacStories’ family of podcasts: This week, Federico and I look at the gadget landscape to find inspiration for expanding Apple’s hardware lineup. On AppStories+, a ...