Curious how your running distances—and preferences—compare to your peers? You’re not alone. Our latest story dissecting the data behind the average mileage run by age group has caught the attention of ...

I’ll never forget the first time I ran 10 miles. It happened nearly 40 years ago, and I’ve since run much longer distances, but I still remember the feeling of accomplishment I experienced when I ...

Runners often want to know how they compare to their peers when it comes to race times, workouts, and of course, mileage. That’s not to say you should try to match Fasty McFast who has been running ...

PHILADELPHIA (WPVI) -- It's race day in Philadelphia! Thousands of runners gathered in the city for the Philadelphia Distance Run. It features a 5K and Half Marathon through some of the city's iconic ...

Talk about payoffs Expanding the reaches of your yoga practice from the confines of a 2-by-6-foot mat to, say, a 26.2-mile course is not as crazy as it sounds. Little tricks learned on the mat—like ...