Most of us run from our insecurities. This assessment challenges you to run toward them, uncovering the untapped potential hiding in the parts of yourself you try to suppress.

You may be lonely, but you are never alone. Inside each of us is a second self, another being. The great Swiss psychiatrist, Carl Jung, named this hidden part of us the Shadow. The Shadow is an ...

Shadow work is the process of exploring the unconscious reasons behind your feelings or behaviors, particularly uncomfortable emotions that seem out of character or beyond your control. For example, ...