These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Make a festive green mint treat fast with this homemade Shamrock Shake Recipe! Easy six ingredients, McDonald’s copycat ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

If smoothies have one downside, it's that they don't always keep you full. That's why we're always on the hunt for tasty protein smoothie recipes. Getting enough protein in your smoothies can make a ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling energized.

Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested in using a protein powder, ...

Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it a delicious way to rehydrate and replenish.