This dynamic plank variation is redefining how Americans build core strength, balance, and upper-body endurance—without ...

The California Department of Beverage Control (ABC) is issuing a warning ahead of a major crackdown on underage drinking. A “shoulder tap” refers to a practice where minors ask adults outside liquor ...

Leon Bolmeer, director of UK-based Geezers Boxing, says planks with shoulder taps; dead bugs; bicycle crunches; hollow body holds; and mountain climbers will target belly fat and sculpt abs. This ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Law enforcement agencies across California and the rest of the United States are urging those who are participating in St. Patrick’s Day celebrations to do so carefully and with regard to others.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (FOX40.COM) — Deputies from the Nevada ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. On Saturday, March 9, the Department of ...