"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health. Millman is talking about lack of sleep and poor sleep. "The data ...

In a groundbreaking study from Finland, scientists have uncovered a complex relationship between dietary habits and sleep patterns, suggesting that our intake of fruits and vegetables may influence ...

A revelatory new study has uncovered alarming evidence about how poor sleep patterns may permanently alter our brains, with particularly concerning implications for people managing high blood pressure ...