After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.

A study of 410,000 adults finds current smokers have a lower Parkinson’s risk, while quitters have a higher Parkinson's risk but a much lower risk of death.

No Smoking Day encourages individuals and communities worldwide to address the dangers of tobacco use while supporting ...

Famous American novelist Mark Twain once said, “Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.” If only it were as effortless as it sounds! We all ...

There is plenty of evidence to show that smoking cigarettes increases the risk of cancer and other health problems, and that drinking alcohol also raises cancer risk. Now scientists have learned more ...

What you should know about the long-term effects of smoking [ProHealth] At first, it may seem harmless, just a puff here and there. But over time, smoking takes a toll on your body in ways you may not ...

Public health messages have told us for decades that if you smoke, you should quit. And if you don’t smoke, don’t start. But a new study suggests smoking may be even worse than we thought. The study, ...

A doctor has issued a warning to vape users about a terrifying side effect which is most common among users under the age of 25. Vaping was first introduced as a healthier alternative to smoking, as ...

Nicotine lozenges can help reduce cravings and support people trying to quit smoking. Doctors explain how they work, possible side effects and the safe daily limit.

If you smoke, quitting smoking is one of the great things you can do for your liver’s overall health, and free resources are available. Although smoking primarily links with its effects on lung health ...