Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

The ambient and steady, static-like tone from pink noise is similar to tapes of heavy rainfall or ocean waves, and aims to ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

I've covered consumer shopping in the e-commerce sphere since 2019. For something so vital to our wellbeing, you’d think getting quality shuteye would be a little easier. But whether it’s due to noisy ...

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Thankfully, sound machines are simple devices. Most look like fancy alarm clocks with a few more dials and buttons and switches to access their various sounds and features. If you’re ready to upgrade ...

Help your baby drift off to sleep with the best white noise machines. Explore our top picks, featuring soothing sounds and ...