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Only certain types of brain-training exercises reduce dementia risk, large trial reveals

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Study reveals "speed training" the brain could delay dementia onset by years

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health study.
AARP

One Type of Brain Training Cut Dementia Risk Decades Later, Study Shows

Confidently Navigating Today's Job market: Smart Strategies for Experienced Workers Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may ...
Study Finds on MSN

A Few Weeks of This Training Linked to Lower Dementia Risk Over 20 Years

Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older ...

Speedy cognitive exercises may reduce dementia risk, study reveals

Despite the promising result, experts caution that more research is needed to understand the full impact of brain training on dementia prevention.

Varying Your Workouts Adds Years to Your Life. These 4 Weekly Schedules Help You Balance Different Types of Training.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...