If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Get a toilet squat tool, like the popularly known Squatty Potty to revolutionize your bathroom game. The accessory is expert-approved for helping you go number two more naturally, and it can also help ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published March 30, ...

The toilet footstool may have gained popularity from a clever viral video campaign, but new research confirms it really can improve the way you (bowel) move. Share on Pinterest This simple footstool ...