4 Standing Exercises That Flatten Side Belly After 45, According to a Trainer

Side belly exercises after 45: 4 standing moves that hit the obliques and tighten your waist, from Jarrod Nobbe, MA, CSCS.
Fit&Well on MSN

Five standing abs exercises this trainer actually uses to improve core strength

Train your abs without hitting the floor ...
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6-Minute Standing Routine to Strengthen Your Core After 50

If you love your body, it will love you back—right? It makes perfect sense. After all, it's the only one you've got. Building and maintaining core strength is essential—especially as you age. Your ...
Yahoo

Side Bends Are a Waste of Time. Try These 3 Obliques Exercises Instead.

It’s time to face the truth: You’re not giving your love handles any love by doing side bends. Somehow side bends still remain a go-to exercise you'll see on the floor of just about any commercial gym ...