Laurie Singer isn’t your average 66-year-old. The California native and licensed psychotherapist has run 28 ultramarathons (races longer than the standard distance of a marathon, which is 26.2 miles) ...

A great sports story gets everyone on their feet, and that is exactly what unfolds each year at the All Seniors Care Seniors Games. For many of our mature athletes, participation is not about winning ...

Share on Pinterest Can housework be just as valuable a form of physical activity as traditional exercise as we age? Experts weigh in. Image credit: Irina Polonina/Stocksy Research shows that, as we ...