Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

If you’re looking to relax in a sauna, you don’t need to head to the nearest spa. By installing a sauna at your home, you can crank up the heat to enjoy emotional and physical health benefits whenever ...

A sauna uses dry heat, whereas a steam bath uses high humidity - both open up pores to eliminate toxins through sweat, relieve joint pains, strengthen the immune system and improve blood circulation.

Add Yahoo as a preferred source to see more of our stories on Google. During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the ...

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential health ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

During the winter, one of my favourite activities is to spend a day at the spa. Whether you book a massage or simply try out various pools and relaxation rooms, it’s the perfect way to stay warm and ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...