Yoga and a 12-step program saved Nikki Myers’ life. While battling substance addition, she turned to both programs and realized that “there had to be a union between the cognitive approach to ...

Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile nervously at the woman to my left. I’ve entered a Y12SR meeting as a reporter, but I feel a bit like a ...

Nikki Myers, founder of Yoga of 12 Step Recovery (Y12SR), found salvation years ago in a 12-step program, and ingraining that wisdom into the cells of her body through a daily yoga practice has ...

While I was growing up, my dad was addicted to alcohol and crack cocaine. He still is, he’d say, although he’s been sober for more than six years. At times it wasn’t easy having a good relationship ...