A large study of older women suggests that something as simple as grip strength may reveal who is more likely to live longer — independent of how much they exercise.

Grip strength correlates with working memory performance and prefrontal activation, highlighting its potential as a cognitive ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

People with obesity who also have high muscle mass may be less likely to have obesity-related organ damage. This observation was described in the study "Handgrip Strength and Trajectories of ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

Poor grip strength can hurt your ability to lift big, fast and powerful. If your hands aren't strong, you'll have less force and stability in your movements. If you want to increase your Bench Press, ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...