When I was 11-years-old and doing Tae Bo in my living room, I never imagined doing it again 20 years later — this time, thanks to something called TikTok. The workout style is currently going viral on ...
<strong> My name is Mayra Arias ( </strong> <strong> ), and Im a 35-year-old mom and self-employed businesswoman based in Laguna Beach, California. After battling my ...
This time, it stuck. I began working out at home five days a week, as I needed to be home to take care of my daughter. My workouts consisted of cardio, squats, and lots of crunches. For cardio ...