NEW YORK (Reuters Life!) - For fitness outside the box-step of the gym, why not try hoofing it? Experts say whether you've got rhythm, or just crave it, an extended foray into the purely American art ...

Dancing is great exercise and we had on of the best in the business, Movin’ Melvin, stop by to show us how to tap into our best fitness level. At 70 years of age, Movin’ Melvin Brown is one of the ...

INDIANAPOLIS — For this week's Friday Fit Tip we went downtown to Dance Works Indy with Jalea Brooks to learn how to tap dance. Jalea said, "I used to put on my church shoes and just tap on the ...

As Frank Sinatra's "New York, New York" plays in the background, the clatter of taps fills the room. Three dancers work their way through a routine that includes kicks, spins and other high energy ...

VIDEO: Jenna Fischer Tap Dances in Home Workout Video Fischer shared that she is tapping on her new mini tap dance floor while listening to a podcast!

-If you've scrolled through TikTok in the last couple of weeks, you've likely seen dance routine after dance routine set to Megan Thee Stallion's "Savage" remix with Beyoncé. Before that, you could ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Christine DiBona figured tap dancing would be a breeze, even at 69, after a lifetime of exercise. Instead she calls it the toughest workout she’s ever tried. Ms. DiBona was recruited by her friend of ...

PINEVILLE - Pam Green's philosophy about the tap class she teaches at the Louisiana Athletic Club in Pineville is simple. Have fun. "It's just a great group of ladies with a common interest," said ...

WESTLAKE, Ohio -- A Westlake fitness instructor has tapped into a specialty shoe cover market just for seniors who still want to get their boogie on, even if they can’t get up and dance anymore. “When ...