Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the eyes are the windows to the soul, then the neck may very well be the window to your true age.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Aging is an inevitable part of life, but not everyone loves every aspect of it. Dealing with the skin ...

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Neck rotations improve blood flow and flexibility in the morning routine. Platysma stretch helps in firming the neck area and prevents sagging skin. Pout and tilt movement activates both neck and ...

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.

NEW YORK, NY (WABC) -- There is a new wrinkle in digital technology. Sun damage, diet and stress call all wreak havoc on your skin but so can looking down at your smart phone or tablet. Dr. Harold ...

If you spend hours each day looking at a computer, tablet, or phone, you are not alone. Work, study, and entertainment now happen mostly on screens. But this habit may be quietly causing neck pain, ...