Dog training 101: Use expert tips covering basic commands, potty training, leash walking, and problem behaviors.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a ...

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

When you spend time in the gym, doing things the right way pays dividends. This is true in the short term (less chance of injury) and the long term (improved muscle growth). Pay close attention to the ...

The post Puppy training 101: 17 tips to prepare your dog for success appeared first on Dog's Best Life. Puppies need lots of sleep and have short attention spans. Avoid overwhelming them, and break up ...

Most people think leash walks are about burning off energy. That’s certainly one benefit, but in reality they’re about building a technical skillset as a team. The right approach will make every ...