Are you just adding days to your life, or are you actually making those days worth living? Learn about the three connections that can enhance the quality of your life. Collectively, as a society, we ...

This is Part 1 of a series. Recently, the World Health Organization launched a flagship report declaring social connections a global public health priority. This is a monumental step in elevating the ...

You've probably heard that human beings are "social animals." That doesn't just mean we tend to interact with each other; it means that as a species, we need social connection to thrive, and isolation ...

When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great encouragement or a trusted Family member who always offers a safe space? If so ...

In today’s increasingly digital world, where people can go days without meaningful in-person interaction, the importance of social connections often gets overlooked. Yet, these human bonds do more ...

Strong friendships can do much more than improve your mood.

It’s widely recognized that the crises of loneliness, disconnection, and social fragmentation are touching nearly every aspect of our lives, from personal well-being to public health to democracy ...