Fitness Pro Superhuman Troy demonstrates seven essential exercises that sculpt precise V-lines and create a standout V-cut in ...

V-cut abs are considered the finishing touches to a ripped six-pack. Here's how to hone yours. We asked Don Saladino, C.P.T., owner of Drive 495—who's best known for being a personal trainer to none ...

Many people with back pain turn to abdominal exercises, like crunches and situps, to build a stronger core that supports their spine. Unfortunately, many of these moves can actually contribute to back ...

When it comes to abs exercises, variety is key. Not only will targeting different muscles holistically strengthen your core, but switching things up prevents boredom from creeping in. You do not have ...

Medicine balls are small, weighted exercise equipment great for strengthening your abs and core. Though you can use just one weight, using multiple sizes can make the workouts more versatile. It's ...

Core exercises can improve strength, posture, and overall health. Although it can be harder for females to attain visible ab muscles, performing core exercises regularly is very beneficial. Sex and ...

Compound exercises like squats and deadlifts do well to target your abs while working out. If you want to focus on additional core work, consider adding up to three ab workouts per week. Doing ab and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This ...

Fitness Pro Superhuman Troy teaches seven top exercises to get the V-lines for sharp V-cut abs. Trump pulls US out of more than 30 UN bodies Lack of oil aboard Venezuela tanker seized by US raises ...