In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...
From going on more walks to meditating and getting a good night’s rest, there are many things you can do to improve your health and aging process. However, combining all of these things through ...
Feeling low on energy, digestion not quite right, or just looking for a way to maximize your well-being? In the vast world of ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...
Almost all of us are familiar with the term "biohacking," and hence, it has gained a lot of attention, all thanks to Bryan Johnson. While it might sound like a futuristic concept or something only for ...
There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...
Hollywood is known for sometimes outrageous health and beauty trends, and many of those trends end up spreading across the country. One of the latest things attracting interest is something called ...
The most impactful thing a new breed of peak performers are doing is biohacking their bodies and brains to keep going long after others have given up. That translates to fewer pit stops and more ...
A practice known as "biohacking" is gaining popularity among celebrities such as Brooke Burke, Tom Brady and Jeff Bezos — it's means of improving health, fitness and vitality by making small and ...
If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...
Hollywood is known for its beauty trends, and the latest one to catch headlines is called “biohacking.” But what exactly is that? “Biohacking is a broad term that describes an approach an individual ...
In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...