Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

Studies comparing pulse rate with cardiovascular disease and mortality risk show that a higher resting heart rate is associated with decreased physical fitness, elevated blood pressure, and weight ...