Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Today (September 4) is Labor Day. The national holiday celebrates the laborers in the United States, those who toil every day to make sure bridges are safe and infrastructure is up to par. If we don’t ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or ...

Chances are the office or the factory is the last thing you want to think about on your day off, but these 10 best work songs are all tributes to the good ol’ American work ethic. They’re songs about ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...